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The association between diet quality and chrononutritional patterns in young adults

Purpose Young adults eat erratically and later in the day which may impact weight and cardiometabolic health. This cross-sectional study examined relationships between chrononutritional patterns and diet quality in two young adult populations: a university and community sample. Methods Three days of...

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Published in:European journal of nutrition 2024-06, Vol.63 (4), p.1271-1281
Main Authors: Wang, Leanne, Chan, Virginia, Allman-Farinelli, Margaret, Davies, Alyse, Wellard-Cole, Lyndal, Rangan, Anna
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container_title European journal of nutrition
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creator Wang, Leanne
Chan, Virginia
Allman-Farinelli, Margaret
Davies, Alyse
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Rangan, Anna
description Purpose Young adults eat erratically and later in the day which may impact weight and cardiometabolic health. This cross-sectional study examined relationships between chrononutritional patterns and diet quality in two young adult populations: a university and community sample. Methods Three days of dietary data were collected including food images captured using wearable cameras. Chrononutritional variables were extracted: time of first and last eating occasions, caloric midpoint (time at which 50% of daily energy was consumed), number of eating occasions per day, eating window, day-to-day variability of the above metrics, and evening eating (≥20:00h). The Healthy Eating Index for Australian Adults scored diet quality. Statistical analyses controlled for gender, body mass index, and socio-economic status. Results No significant associations between chrononutritional patterns and diet quality were found for all participants ( n  = 95). However, differences in diet quality were found between university ( n  = 54) and community ( n  = 41) samples with average diet quality scores of 59.1 (SD 9.7) and 47.3 (SD 14.4), respectively. Of those who extended eating ≥20:00 h, university participants had better diet quality (62.9±SE 2.5 vs. 44.3±SE 2.3, p  
doi_str_mv 10.1007/s00394-024-03353-7
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This cross-sectional study examined relationships between chrononutritional patterns and diet quality in two young adult populations: a university and community sample. Methods Three days of dietary data were collected including food images captured using wearable cameras. Chrononutritional variables were extracted: time of first and last eating occasions, caloric midpoint (time at which 50% of daily energy was consumed), number of eating occasions per day, eating window, day-to-day variability of the above metrics, and evening eating (≥20:00h). The Healthy Eating Index for Australian Adults scored diet quality. Statistical analyses controlled for gender, body mass index, and socio-economic status. Results No significant associations between chrononutritional patterns and diet quality were found for all participants ( n  = 95). However, differences in diet quality were found between university ( n  = 54) and community ( n  = 41) samples with average diet quality scores of 59.1 (SD 9.7) and 47.3 (SD 14.4), respectively. Of those who extended eating ≥20:00 h, university participants had better diet quality (62.9±SE 2.5 vs. 44.3±SE 2.3, p  &lt; 0.001) and discretionary scores (7.9±SE 0.9 vs. 1.6±SE 0.6, p  &lt; 0.001) than community participants. University participants consumed predominately healthful dinners and fruit ≥20:00h whereas community participants consumed predominately discretionary foods. Conclusion For the general young adult population, meal timing needs to be considered. Food choices made by this cohort may be poorer during evenings when the desire for energy-dense nutrient-poor foods is stronger. 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This cross-sectional study examined relationships between chrononutritional patterns and diet quality in two young adult populations: a university and community sample. Methods Three days of dietary data were collected including food images captured using wearable cameras. Chrononutritional variables were extracted: time of first and last eating occasions, caloric midpoint (time at which 50% of daily energy was consumed), number of eating occasions per day, eating window, day-to-day variability of the above metrics, and evening eating (≥20:00h). The Healthy Eating Index for Australian Adults scored diet quality. Statistical analyses controlled for gender, body mass index, and socio-economic status. Results No significant associations between chrononutritional patterns and diet quality were found for all participants ( n  = 95). However, differences in diet quality were found between university ( n  = 54) and community ( n  = 41) samples with average diet quality scores of 59.1 (SD 9.7) and 47.3 (SD 14.4), respectively. Of those who extended eating ≥20:00 h, university participants had better diet quality (62.9±SE 2.5 vs. 44.3±SE 2.3, p  &lt; 0.001) and discretionary scores (7.9±SE 0.9 vs. 1.6±SE 0.6, p  &lt; 0.001) than community participants. University participants consumed predominately healthful dinners and fruit ≥20:00h whereas community participants consumed predominately discretionary foods. Conclusion For the general young adult population, meal timing needs to be considered. Food choices made by this cohort may be poorer during evenings when the desire for energy-dense nutrient-poor foods is stronger. 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Chan, Virginia ; Allman-Farinelli, Margaret ; Davies, Alyse ; Wellard-Cole, Lyndal ; Rangan, Anna</author></sort><facets><frbrtype>5</frbrtype><frbrgroupid>cdi_FETCH-LOGICAL-c419t-aefdf294d2a05b0b438b637fd13dd8416ce11339cd4e644fba6bafa4a7737e863</frbrgroupid><rsrctype>articles</rsrctype><prefilter>articles</prefilter><language>eng</language><creationdate>2024</creationdate><topic>Adolescent</topic><topic>Adult</topic><topic>Australia</topic><topic>Body Mass Index</topic><topic>Chemistry</topic><topic>Chemistry and Materials Science</topic><topic>Circadian Rhythm - physiology</topic><topic>Cross-Sectional Studies</topic><topic>Diet</topic><topic>Diet - methods</topic><topic>Diet - standards</topic><topic>Diet - statistics &amp; numerical data</topic><topic>Eating behavior</topic><topic>Energy Intake</topic><topic>Feeding Behavior</topic><topic>Female</topic><topic>Humans</topic><topic>Male</topic><topic>Meals</topic><topic>Nutrition</topic><topic>Original Contribution</topic><topic>Statistical analysis</topic><topic>Young Adult</topic><topic>Young adults</topic><toplevel>peer_reviewed</toplevel><toplevel>online_resources</toplevel><creatorcontrib>Wang, Leanne</creatorcontrib><creatorcontrib>Chan, Virginia</creatorcontrib><creatorcontrib>Allman-Farinelli, Margaret</creatorcontrib><creatorcontrib>Davies, Alyse</creatorcontrib><creatorcontrib>Wellard-Cole, Lyndal</creatorcontrib><creatorcontrib>Rangan, Anna</creatorcontrib><collection>SpringerOpen(OpenAccess)</collection><collection>Medline</collection><collection>MEDLINE</collection><collection>MEDLINE (Ovid)</collection><collection>MEDLINE</collection><collection>MEDLINE</collection><collection>PubMed</collection><collection>CrossRef</collection><collection>Calcium &amp; 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This cross-sectional study examined relationships between chrononutritional patterns and diet quality in two young adult populations: a university and community sample. Methods Three days of dietary data were collected including food images captured using wearable cameras. Chrononutritional variables were extracted: time of first and last eating occasions, caloric midpoint (time at which 50% of daily energy was consumed), number of eating occasions per day, eating window, day-to-day variability of the above metrics, and evening eating (≥20:00h). The Healthy Eating Index for Australian Adults scored diet quality. Statistical analyses controlled for gender, body mass index, and socio-economic status. Results No significant associations between chrononutritional patterns and diet quality were found for all participants ( n  = 95). However, differences in diet quality were found between university ( n  = 54) and community ( n  = 41) samples with average diet quality scores of 59.1 (SD 9.7) and 47.3 (SD 14.4), respectively. Of those who extended eating ≥20:00 h, university participants had better diet quality (62.9±SE 2.5 vs. 44.3±SE 2.3, p  &lt; 0.001) and discretionary scores (7.9±SE 0.9 vs. 1.6±SE 0.6, p  &lt; 0.001) than community participants. University participants consumed predominately healthful dinners and fruit ≥20:00h whereas community participants consumed predominately discretionary foods. Conclusion For the general young adult population, meal timing needs to be considered. Food choices made by this cohort may be poorer during evenings when the desire for energy-dense nutrient-poor foods is stronger. 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subjects Adolescent
Adult
Australia
Body Mass Index
Chemistry
Chemistry and Materials Science
Circadian Rhythm - physiology
Cross-Sectional Studies
Diet
Diet - methods
Diet - standards
Diet - statistics & numerical data
Eating behavior
Energy Intake
Feeding Behavior
Female
Humans
Male
Meals
Nutrition
Original Contribution
Statistical analysis
Young Adult
Young adults
title The association between diet quality and chrononutritional patterns in young adults
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