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Creatine supplementation increases muscle total creatine but not maximal intermittent exercise performance
1 Department of Human Movement, Recreation, and Performance, Centre for Rehabilitation, Exercise, and Sports Science, Victoria University of Technology, Melbourne, Victoria 8001; 2 Department of Medicine, Monash Medical School, Alfred Hospital, Prahran, Victoria 3181; and 3 School of Human Moveme...
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Published in: | Journal of applied physiology (1985) 1999-12, Vol.87 (6), p.2244-2252 |
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Main Authors: | , , , |
Format: | Article |
Language: | English |
Subjects: | |
Citations: | Items that this one cites Items that cite this one |
Online Access: | Get full text |
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Summary: | 1 Department of Human Movement,
Recreation, and Performance, Centre for Rehabilitation, Exercise, and
Sports Science, Victoria University of Technology, Melbourne, Victoria
8001; 2 Department of Medicine,
Monash Medical School, Alfred Hospital, Prahran, Victoria 3181; and
3 School of Human Movement, Deakin
University, Burwood, Victoria 3125, Australia
This study investigated creatine supplementation
(CrS) effects on muscle total creatine (TCr), creatine phosphate (CrP),
and intermittent sprinting performance by using a design incorporating the time course of the initial increase and subsequent washout period
of muscle TCr. Two groups of seven volunteers ingested either creatine
[Cr; 6 × (5 g
Cr-H 2 O + 5 g
dextrose)/day)] or a placebo (6 × 5 g dextrose/day) over 5 days. Five 10-s maximal cycle ergometer sprints with rest intervals of
180, 50, 20, and 20 s and a resting vastus lateralis biopsy were
conducted before and 0, 2, and 4 wk after placebo or CrS. Resting
muscle TCr, CrP, and Cr were unchanged after the placebo but were
increased ( P |
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ISSN: | 8750-7587 1522-1601 |
DOI: | 10.1152/jappl.1999.87.6.2244 |