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Physiological Effects of Variations in Spontaneously Chosen Crank Rate During Sub-Maximal and Supra-Maximal Upper Body Exercises

The aim of the present study was to compare the physiological responses when the crank rate was chosen spontaneously (Ts) or set at +/- 10% (T-10%, T+10%) of the freely chosen rate, during two upper body exercises: i) a sub-maximal test (T(SUB)) in which intensities ranged from 50 to 80% (118.4 +/-...

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Bibliographic Details
Published in:International journal of sports medicine 1999-05, Vol.20 (4), p.239-245
Main Authors: Marais, G., Weissland, T., Robin, H., Vanvelcenaher, J. M., Lavoie, J. M., Pelayo, P.
Format: Article
Language:English
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Summary:The aim of the present study was to compare the physiological responses when the crank rate was chosen spontaneously (Ts) or set at +/- 10% (T-10%, T+10%) of the freely chosen rate, during two upper body exercises: i) a sub-maximal test (T(SUB)) in which intensities ranged from 50 to 80% (118.4 +/- 10.2 to 189.5 +/- 16.3 watts) of maximal power (MP) and ii) a supramaximal test (T(SUPRA)) in which power output was set at 110 and 120% (260.5 +/- 22.4 and 284.2 +/- 24.4 watts) of MP. Eight nationally and internationally ranked kayakers, aged 20 +/- 2 years, performed these tests in which power outputs were normalised in relation to the maximal power output determined during T(MP). In T(SUB+10%), oxygen uptake and ventilation were significantly (P< 0.05) higher than during T(SUBxS). In T(SUB+10%) and T(SUB-10%), energy expenditure was significantly (P
ISSN:0172-4622
1439-3964
DOI:10.1055/s-2007-971124