Sleep restriction worsens mood and emotion regulation in adolescents

Background The relationship between inadequate sleep and mood has been well‐established in adults and is supported primarily by correlational data in younger populations. Given that adolescents often experience shortened sleep on school nights, we sought to better understand the effect of experiment...

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Published in:Journal of child psychology and psychiatry 2014-02, Vol.55 (2), p.180-190
Main Authors: Baum, Katherine T., Desai, Anjali, Field, Julie, Miller, Lauren E., Rausch, Joseph, Beebe, Dean W.
Format: Article
Language:English
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