Behavior change

•Behavior change can be challenging.•Often, status quo behaviors are immediately rewarding, but desired changes are not.•Behavior change strategies can be initiated by either the individual or others (e.g., employer).•The process model is a framework for organizing behavior change strategies. Despit...

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Bibliographic Details
Published in:Organizational behavior and human decision processes 2020-11, Vol.161 (Suppl), p.39-49
Main Authors: Duckworth, Angela L., Gross, James J.
Format: Article
Language:English
Subjects:
Behavior change
Goals
Health
Incentives
Motivation
Nudges
Process model
Self-control
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