A preliminary study on the association between social media at night and sleep quality: The relevance of FOMO, cognitive pre‐sleep arousal, and maladaptive cognitive emotion regulation

Research shows that nighttime social media is negatively associated with sleep quality and that it might be utilized to cope with aversive psychological states related to cognitive pre‐sleep arousal (i.e., transdiagnostic psychopathology variables, referring to maladaptive repetitive thought), namel...

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Bibliographic Details
Published in:Scandinavian journal of psychology 2023-04, Vol.64 (2), p.123-132
Main Authors: Almeida, Filipa, Marques, Daniel R., Gomes, Ana A.
Format: Article
Language:English
Subjects:
Arousal
Arousal - physiology
Cognition - physiology
Cognitive ability
Cross-Sectional Studies
Emotional Regulation
FoMO
Humans
maladaptive cognitive emotion regulation
Nighttime
Psychopathology
Rumination
Sleep
Sleep - physiology
Sleep Quality
Social Media
Social networks
Surveys and Questionnaires
worry
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