Developing speed / Nationa Strength and Conditioning Association ; Ian Jeffreys, editors.
Athletes in all sports rely to greater or lesser degree on speed, whether it involves sprinting down the track or chasing a loose ball, speed often contributes to overall athletic ability. 'Developing Speed' is an elite-level guide to speed development, regardless of the sport involved.
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| Format: | eBook |
| Language: | English |
| Published: |
Champaign, IL :
Human Kinetics,
[2025]
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| Edition: | Second edition. |
| Series: | Sport performance series.
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| Subjects: | |
| Online Access: | Read this book on VLeBooks |
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