Strength and conditioning for adolescent endurance runners

© 2020 National Strength and Conditioning Association. For the adolescent athlete who chooses to specialize in endurance running, strength and conditioning (S&C) activities provide a means of enhancing several important determinants of performance and may reduce the risk of overuse injury. It is...

Full description

Saved in:
Bibliographic Details
Main Authors: Richard Blagrove, LP Howe, G Howatson, PR Hayes
Format: Default Article
Published: 2020
Subjects:
Sport Sciences
Human Movement and Sports Sciences
paediatric
endurance
distance running
youth
concurrent training
Online Access:https://hdl.handle.net/2134/11961255.v1
Tags: Add Tag
adolecents 1
running 1

Internet

https://hdl.handle.net/2134/11961255.v1

Similar Items