Four weeks of omega-3 supplementation does not improve cycling time trial performance in trained cyclists

ObjectivesThis study examined whether omega-3 polyunsaturated fatty acid (n-3 PUFA) supplementation lowered the heart rate (HR), rating of perceived exertion (RPE) and oxygen uptake (V̇O2) and accordingly improved cycling performance in a time trial.DesignIn a randomised, crossover, double-blind stu...

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Bibliographic Details
Main Authors: Lynsey James, Alex J Wadley, Boakye Gyimah, David Hunter, Tomos Rosser, Jim Reynolds, Sarabjit Mastana, Martin Lindley
Format: Default Article
Published: 2020
Subjects:
Fish oil
n-3 PUFA
Exercise
Oxygen uptake
Heart rate
Time trial
Online Access:https://hdl.handle.net/2134/13554137.v1
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