Are reallocations between sedentary behaviour and physical activity associated with better sleep in adults aged 55+ years? An isotemporal substitution analysis

Physical activity has been proposed as an effective alternative treatment option for the increasing occurrence of sleep problems in older adults. Although higher physical activity levels are associated with better sleep, the association between specific physical activity intensities and sedentary be...

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Bibliographic Details
Main Authors: Julie Vanderlinden, Greg Biddle, Filip Boen, Jannique van Uffelen
Format: Default Article
Published: 2020
Subjects:
sleep
physical activity
sedentary behaviour
isotemporal substitution analysis
older adults
public health
Online Access:https://hdl.handle.net/2134/14791998.v1
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