Sleep disruption considerations for Paralympic athletes competing at Tokyo 2021; a narrative review

The role of sleep is now recognised as an important component for success in athletic performance, and sleep is proposed to be one of the most effective recovery strategies available. Insufficient sleep is commonly reported among athletes, and several factors have been put forward to explain why eli...

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Bibliographic Details

Main Authors:	Ifan Roberts, Conor Murphy, Vicky Goosey-Tolfrey
Format:	Default Article
Published:	2021
Subjects:	Mechanical engineering not elsewhere classified Sleep behaviours Recovery Athletic performance Disabilities Mechanical Engineering
Online Access:	https://hdl.handle.net/2134/14915835.v1
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