Apple puree as a natural fructose source provides an effective alternative to artificial fructose sources for fuelling endurance cycling performance in males

Carbohydrate consumption during exercise enhances endurance performance. A food-focused approach may offer an alternative, ‘healthier’ approach given the potential health concerns associated with artificial fructose sources, but food-based carbohydrate sources may increase gastrointestinal (GI) symp...

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Bibliographic Details
Main Authors: Kirsty Reynolds, Loris Juett, James Cobb, Carl J Hulston, Stephen Mears, Lewis James
Format: Default Article
Published: 2022
Subjects:
fruit
food
health
sugar
athlete
comfort
Online Access:https://hdl.handle.net/2134/22263799.v1
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