Post-exercise rehydration: Comparing the efficacy of three commercial oral rehydration solutions

Introduction This study compared the efficacy of three commercial oral rehydration solutions (ORS) for restoring fluid and electrolyte balance, after exercise-induced dehydration.Method Healthy, active participants (N = 20; ♀ = 3; age ∼27 y, V˙O2peak ∼52 ml/kg/min) completed three randomised, counte...

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Bibliographic Details
Main Authors: Donald Peden, Mark Funnell, Kirsty Reynolds, Robert W Kenefick, Samuel N Cheuvront, Stephen Mears, Lewis James
Format: Default Article
Published: 2023
Subjects:
Sports science and exercise
Fluid balance
Electrolyte balance
Sodium
Potassium
Chloride
Drinking
Hydration
Online Access:https://hdl.handle.net/2134/28617074.v1
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