Effects of morning Vs. evening exercise on appetite, energy intake, performance and metabolism, in lean males and females

Exercise is an important component of a weight management strategy. However, little is known about whether circadian variations in physiological and behavioural processes can influence the appetite and energy balance responses to exercise performed at different times of the day. This study compared...

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Bibliographic Details
Main Authors: William J.A. Mode, Tommy Slater, Mollie G. Pinkney, John Hough, Ruth M.James, Ian Varley, Lewis James, David J. Clayton
Format: Default Article
Published: 2022
Subjects:
Nutrition & dietetics
Circadian rhythm
Energy intake
Exercise
Substrate oxidation
Appetite
Online Access:https://hdl.handle.net/2134/28617080.v1
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