Simplified Tai Chi exercises to improve function in people with chronic ankle instability

Objectives To identify 12 forms from the traditional 108-form Tai Chi with the highest muscle activation values in the peroneus longus, peroneus brevis, and tibialis anterior and to design a Tai Chi training routine suitable for individuals with chronic ankle instability.DesignCross-sectional study....

Full description

Bibliographic Details

Main Authors:	Qian Qian, Hengshuo Zhang, Zongchen Hou, Patrick Wheeler, Daniel Fong
Format:	Default Article
Published:	2025
Subjects:	Clinical sciences Allied health and rehabilitation science Sports science and exercise Chronic ankle instability Tai Chi Kinematics Electromyography
Online Access:	https://hdl.handle.net/2134/30128800.v1
Tags:	Add Tag No Tags, Be the first to tag this record!