Associations of self-reported sleep quality and duration with dietary eating behaviours: a cross-sectional study of 27,263 UK adults

Sub-optimal sleep, whether insufficient, excessive, or poor-quality, is an independent risk factor for obesity, largely through influencing energy intake via altered appetite and reward processing. Less is known about its influence on real-world dietary behaviours. We examined associations of self-r...

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Bibliographic Details
Main Authors: Scott Willis, Arwa Alruwaili, Iuliana Hartescu, Kevin Deighton, Christopher Goodwin, Joseph Henson, Alice Thackray, David Stensel, James King
Format: Default Article
Published: 2025
Subjects:
Sleep quality
Eating habits
Nutrition
Diet
Appetite
Eating behaviour
Nutrition & Dietetics
Online Access:https://hdl.handle.net/2134/30892649.v1
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