Running wild: Forest running enhances performance, enjoyment, mood and future exercise intentions
Background and objectives: Physical inactivity remains widespread despite the well-established physical and mental health benefits of regular physical activity (PA). There is an urgent need for strategies that increase both uptake and long-term adherence. The Environmental Mismatch Hypothesis propos...
Saved in:
| Main Author: | |
|---|---|
| Format: | Data Data |
| Published: |
2026
|
| Subjects: | |
| Online Access: | https://dx.doi.org/10.17028/rd.lboro.30904280.v2 |
| Tags: |
Add Tag
No Tags, Be the first to tag this record!
|