Influence of the type of carbohydrate breakfasts on metabolism and endurance running capacity in man
Compared to the overnight fasted state, a high carbohydrate (CHO) breakfast 3-4 hours before exercise enhances endurance performance. However, the optimal type or composition of the pre-exercise meal to be consumed is less clear. Glycaemic and insulinaemic responses to a meal play a key role in subs...
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| Format: | Default Thesis |
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1999
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| Online Access: | https://hdl.handle.net/2134/13775 |
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