Influence of high and low glycaemic index carbohydrate meals on exercise capacity and substrate metabolism in men
Ingestion of carbohydrate (CHO) before exercise and after exercise enhances subsequent endurance exercise capacity when compared to a fasting state. However, the optimal type of CHO meal to be consumed is still unclear. Glycaemic and insulinaemic responses to a meal during the postprandial period ma...
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| Format: | Default Thesis |
| Published: |
2003
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| Online Access: | https://hdl.handle.net/2134/34154 |
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