Sleep and performance in elite level athletes

There is a widespread belief among elite level athletes and their coaches that adequate sleep is pre-requisite for those seeking to achieve optimum performance. Despite the prevalence of this belief, combined with the common occurance of sleep complaints among athletes, there has been surprisingly l...

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Bibliographic Details
Main Author: Andy Whale
Format: Default Thesis
Published: 2014
Subjects:
Online Access:https://hdl.handle.net/2134/14624
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