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Physiological responses to concurrent resistance exercise and high-intensity interval training: implications for muscle hypertrophy
It is recommended that individuals perform a combination of resistance exercise RE) and endurance exercise. Lack of time is often cited as a reason for being unable to meet current exercise guidelines. Therefore, combining both forms in one session may be beneficial. However, research continues to e...
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Format: | Default Thesis |
Published: |
2016
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Online Access: | https://hdl.handle.net/2134/25092 |
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