Sprint interval and traditional endurance training induce similar improvements in peripheral arterial stiffness and flow-mediated dilation in healthy humans

Low-volume sprint interval training (SIT), or repeated sessions of brief, intense intermittent exercise, elicits metabolic adaptations that resemble traditional high-volume endurance training (ET). The effects of these different forms of exercise training on vascular structure and function remain la...

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Bibliographic Details
Main Authors: Mark Rakobowchuk, Sophie Tanguay, Kirsten A. Burgomaster, Kritsa R. Howarth, Martin J. Gibala, Maureen Macdonald
Format: Default Article
Published: 2008
Subjects:
Other health sciences not elsewhere classified
High-intensity exercise
Intimal media thickness
Arterial compliance
Medical and Health Sciences not elsewhere classified
Online Access:https://hdl.handle.net/2134/16289
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