The combined effect of sprint interval training and blood flow restriction on critical power, capillary growth and mitochondrial proteins in trained cyclists
Sprint interval training (SIT) combined with post-exercise blood-flow restriction (BFR) is a novel method to increase maximal oxygen uptake (V̇ O2max) in trained individuals, and also provides a potent acute stimulus for angiogenesis and mitochondrial biogenesis. The efficacy to enhance endurance pe...
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| Main Authors: | , , , , |
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| Format: | Default Article |
| Published: |
2019
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| Subjects: | |
| Online Access: | https://hdl.handle.net/2134/36458 |
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