The combined effect of sprint interval training and blood flow restriction on critical power, capillary growth and mitochondrial proteins in trained cyclists

Sprint interval training (SIT) combined with post-exercise blood-flow restriction (BFR) is a novel method to increase maximal oxygen uptake (V̇ O2max) in trained individuals, and also provides a potent acute stimulus for angiogenesis and mitochondrial biogenesis. The efficacy to enhance endurance pe...

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Bibliographic Details
Main Authors: Emma A. Mitchell, Neil Martin, Mark Turner, Conor W. Taylor, Richard Ferguson
Format: Default Article
Published: 2019
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Online Access:https://hdl.handle.net/2134/36458
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