The efficacy of downhill running as a method to enhance running economy in trained distance runners

© 2018 European College of Sport Science Running downhill, in comparison to running on the flat, appears to involve an exaggerated stretch-shortening cycle (SSC) due to greater impact loads and higher vertical velocity on landing, whilst also incurring a lower metabolic cost. Therefore, downhill run...

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Bibliographic Details
Main Authors: Andrew J. Shaw, Stephen A. Ingham, Jonathan Folland
Format: Default Article
Published: 2018
Subjects:
Mechanical engineering not elsewhere classified
Other health sciences not elsewhere classified
Athletes
Athletic performance
Energy cost
Exercise training
Mechanical Engineering
Medical and Health Sciences not elsewhere classified
Online Access:https://hdl.handle.net/2134/32841
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https://hdl.handle.net/2134/32841

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