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Carbohydrate needs of the young athlete
Carbohydrate (CHO) typically provides the majority of energy in the athlete’s diet and is essential to fuel high intensity exercise. Ensuring adequate energy is available to meet the demands of high energy expenditures is important in the young athlete to ensure proper growth, development, and matur...
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| Main Authors: | , |
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| Format: | Default Book chapter |
| Published: |
2016
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| Subjects: | |
| Online Access: | https://hdl.handle.net/2134/24312 |
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