Effect of dilute CHO beverages on performance in cool and warm environments

Purpose: This evaluated the efficacy of drinks containing low concentrations of carbohydrate (CHO; 2-6%) on physical performance in cool and warm environments. Methods: In two separate, but related studies, 24 healthy males completed a familiarisation trial and four trials to volitional exhaustion (...

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Bibliographic Details
Main Authors: Phil Watson, Susan M. Shirreffs, Ronald J. Maughan
Format: Default Article
Published: 2012
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Online Access:https://hdl.handle.net/2134/11377
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