Tendinous tissue adaptation to explosive- vs. sustained-contraction strength training

© 2018 Massey, Balshaw, Maden-Wilkinson, Tillin and Folland. The effect of different strength training regimes, and in particular training utilizing brief explosive contractions, on tendinous tissue properties is poorly understood. This study compared the efficacy of 12 weeks of knee extensor explos...

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Bibliographic Details

Main Authors:	Garry J. Massey, Tom Balshaw, Thomas M. Maden-Wilkinson, Neale A. Tillin, Jonathan Folland
Format:	Default Article
Published:	2018
Subjects:	Animal physiology - biophysics Animal physiology - cell Animal physiology - systems Other health sciences not elsewhere classified Tendon Aponeurosis Stiffness Young’s modulus Muscle Strength training Hypertrophy Physiology Medical and Health Sciences not elsewhere classified
Online Access:	https://hdl.handle.net/2134/36384
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