Training-specific functional, neural, and hypertrophic adaptations to explosive-vs. sustained-contraction strength training

Copyright © 2016 the American Physiological Society.Training specificity is considered important for strength training, although the functional and underpinning physiological adaptations to different types of training, including brief explosive contractions, are poorly understood. This study compare...

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Bibliographic Details
Main Authors: Tom Balshaw, Garry J. Massey, Tom Maden-Wilkinson, Neale A. Tillin, Jonathan Folland
Format: Default Article
Published: 2016
Subjects:
Other health sciences not elsewhere classified
Resistance exercise
Neural drive
Rate of torque development
Maximum strength
Contractile properties
Medical and Health Sciences not elsewhere classified
Online Access:https://hdl.handle.net/2134/24500
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https://hdl.handle.net/2134/24500

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