Effects of strength training on postpubertal adolescent distance runners

Purpose Strength training activities have consistently been shown to improve running economy (RE) and neuromuscular characteristics, such as force-producing ability and maximal speed, in adult distance runners. However, the effects on adolescent (

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Bibliographic Details
Main Authors: Richard Blagrove, Louis P. Howe, Emily J. Cushion, Adam Spence, Glyn Howatson, Charles R. Pedlar, Philip R. Hayes
Format: Default Article
Published: 2018
Subjects:
Other health sciences not elsewhere classified
Running economy
Resistance training
Youth
Concurrent training
Medical and Health Sciences not elsewhere classified
Online Access:https://hdl.handle.net/2134/38149
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