Sleep quality and recommended levels of physical activity in older people

A minimum level of activity likely to improve sleep outcomes among older people has not previously been explored. In a representative UK sample aged 65+ (n = 926), cross-sectional regressions controlling for appropriate confounders showed that walking at or above the internationally recommended thre...

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Bibliographic Details
Main Authors: Iuliana Hartescu, Kevin Morgan, Clare Stevinson
Format: Default Article
Published: 2016
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Online Access:https://hdl.handle.net/2134/19678
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